Golf Conditioning Program
At Optimal Results, we've designed a unique golf conditioning program that is guaranteed to help improve your golf game. Our program focuses on the five key components of golf:
- Flexibility;
- Strength;
- Relaxed Focus;
- Coordination; and
- Balance
Program Benefits:
- Optimize your golf professional's training
- Improve your distance - guaranteed
- Increase stamina
- Learn tips to avoid injuries
Program Format:
The initial training is 12 sessions over a four to six week period. It can be performed individually or in teams of two.
Fun, Efficient and Effective Training Leading to Optimal Performance
"Many golfers begin to lose distance as they age, especially past 50, simply because their bodies lose strength and flexibility."
Keith Glasser, MPT
Optimal Results
Contact Optimal Results today for a complimentary consultation. They will design a training routine to help you recover from an injury or to develop an exercise training program to keep you healthy regardless of your age.
